Sciatica is a common cause of back pain, often in the legs. It can be a dull, shooting, or burning pain that radiates into the buttock, thighs, and even feet. If it is severe enough, walking can be painful or even impossible. However, there is a sciatica treatment available. This article provides information about some common sciatica treatments.

Common Treatments

Ice can help reduce the pain and inflammation of the sciatic nerve. To do this, you should ice the affected area for 20 minutes on and then 20 minutes off. Repeat this process two to three times daily. If your condition persists, see a doctor. If you are not able to do this, you can try icing the affected area to reduce pain and inflammation. This is a very conservative approach to pain relief, but may be necessary for some people.

Spinal decompression is another sciatica treatment option. In this procedure, you’re strapped onto a therapeutic table and gently stretches your lower back. During the 45-minute session, your doctor may administer spinal epidural injections. These drugs release steroids into the sciatic nerve to reduce pain and inflammation. Aside from the injections, spinal decompression exercise can help alleviate the pain caused by sciatica.

NSAIDs, anti-inflammatory drugs, and physical therapy are some of the common home remedies for sciatica. Resting is important to keep the inflammation down and prevent further pain. Also, avoid prolonged periods of inactivity. NSAIDs and acetaminophen can help ease the pain caused by sciatica. If you have persistent pain, you may have to undergo surgery. A doctor may use a bone graft or metal hardware to restore the sciatic nerve.

Exercise

Besides physical therapy, exercises are also an excellent sciatica treatment option. Physical therapy will help you learn specific exercises that will strengthen and condition the muscles in the back. These exercises not only relieve pain and discomfort but can reduce your risk of future injuries. Staying active can help reduce the symptoms of sciatica, while also preventing the development of another problem in the future. When done correctly, these exercises will help alleviate the pain caused by sciatica.

Gentle exercises are another sciatica treatment option. Light, moderate exercise helps strengthen the core and back muscles and can prevent sciatica from returning in the future. Gentle exercises also help the body release endorphins, which reduce pain perception. Yoga and Pilates are two of the most common forms of exercise, but not the only ones. They also improve blood circulation to the area and are great for preventing sciatica. If you’re considering starting an exercise program for sciatica, make sure you consult with a physiotherapist before starting one.

Surgery VS Natural Remedies

For severe cases, sciatica surgery may be the best option. While conservative treatments can sometimes provide relief, discectomy is usually the best option. The surgeon will remove the herniated disc parts pressing on the nerve. In some cases, this surgery involves removing the entire disc. The patient will undergo general anesthesia and may go home the same day. However, it is important to note that surgery can have serious side effects. If you’re not comfortable with this surgery, you may want to consider alternative treatments.

Aside from the natural remedies for sciatica, you can also try some lifestyle changes. Physical therapy can help you get back to a healthy life. A lot of people find it hard to go to the doctor for treatment because they don’t like the idea of going to the doctor. But it’s important to seek treatment for sciatica as soon as possible, as delaying treatment can cause permanent nerve damage. For instance, it can lead to degeneration, which can lead to permanent pain.

Surgical procedures may be necessary if your condition persists. However, non-surgical treatments can often resolve the problem without surgery. If a herniated disc is the cause, surgery can be the best option. Most cases can be resolved without surgery, but some patients will require surgery. You should seek medical care for sciatica if you have not yet seen a doctor. The doctor may recommend surgery if nonsurgical treatment is not working.